Wisdom Seekers, Greetings!
Thank you for the beautiful insights and honesty you’ve been sharing on this Proverbs journey. Your reflections are helping us grow together in wisdom and grace.
📌 Please read this entire blog post carefully and slowly today. It’s rich, it’s personal, and it’s full of evidence that God is moving among us.
📖 Today’s Chapter: Proverbs 17
“One who restrains his words has knowledge, and one who has a cool spirit is a person of understanding.”
— Proverbs 17:27 (NASB)
This verse invites us to pause and consider how we respond when emotions rise. Our reactions say a lot—not just about who we are, but about who we are becoming.
🌊 River Bank Reflection – Two Shores of Your Journey
Today, we’re walking along two riverbanks—
🔹 One side represents who you used to be when emotions stirred the waters
🔹 The other side reflects who you are becoming as the Spirit leads you in peace, truth, and self-control
Pause. Let the river of God’s Word reflect your heart as you choose words that tell your story of transformation.
💬 Reflection Prompt:
1. Which one word best describes how you used to respond when emotionally stirred? (Choose from Word Bank 1 – the “former riverbank.”)
2. Which one word best describes how you respond now—or how you’re learning to respond through God’s transformation? (Choose from Word Bank 2 – the “new riverbank.”)
📝 Share both your words in the chat and if possible a short explanation of why you chose them.
🟫 WORD BANK 1 – The “Former Riverbank”
(Where we used to stand when stirred by emotion)
Truculent – aggressively defiant; ready to argue or fight
Tactless – blunt or unfiltered in speech when upset
Turbulent – emotionally unsettled or chaotic
Triggered – easily provoked by challenge, pain, or pressure
Tart – sharply sarcastic or biting when irritated
Talkative – over-communicates when stressed
Teary – prone to crying or emotional overwhelm
Tense – emotionally tight or restless under pressure
Tired – mentally or emotionally exhausted
Tight-lipped – internalizes and suppresses feelings
Tuned-out – disengages or avoids emotional situations
Torn – emotionally conflicted and stuck between responses
🟫 WORD BANK 2 – The “New Riverbank”
(Where the Spirit is leading us to stand and respond)
Temperate – calm and self-controlled under pressure
Thoughtful – reflective; slow to speak, quick to listen
Tactful – wise and gracious in speech
Tender – emotionally open and compassionate
Truthful – honest while still speaking in love
Trusting – lets go of control and rests in God
Trying – making an intentional effort to change
Teachable – open to correction and growth
Transparent – open and honest about struggles and emotions
Prayerful – pauses to seek God before reacting
📝 Your Assignment:
Pick one word from Word Bank 1 that describes how you used to respond.
Pick one word from Word Bank 2 that describes how you respond now—or how you're learning to respond.
Optional: Briefly share why you chose those words.
Pick one word from Word Bank 1 that describes how you used to respond.
Pick one word from Word Bank 2 that describes how you respond now—or how you're learning to respond.
Optional: Briefly share why you chose those words.
💬 Post your words and/or reflections in the comments below. Then return later to read what others posted and give them an Amen or Thumbs up. Let's encourage each other.
🌿 Encouragement:
Sisters, growth doesn’t always show up in loud, visible ways. Sometimes, it’s one new word. One pause. One surrendered reaction. And it all matters.
Tuesday night in Bible Study, we saw powerful glimpses of transformation:
💬 Sister Alanda shared how blessed she was to see Sister Cindy’s growth after quietly testing her—and Sister Cindy passed! A quiet victory… but one deeply noticed.
💬 Sister Glenda’s family noticed her recent silence and calm responses—and they were concerned. But what they’re really seeing is Holy Spirit restraint. When we stop reacting the way we used to, others will notice. That’s not a problem—that’s progress.
💬 Sister Deborah testified about her awakened awareness of how she was responding to her family. That kind of clarity only comes from the Spirit. That’s transformation starting from the inside out.
💬 Sister Maria shared how she discerned someone’s temperament and adjusted her approach—leading to an amicable outcome. That’s wisdom in motion. That’s Proverbs at work.
You’re not who you were—and you’re becoming more like Him.
🕊️ So, what two words tell your story today?
💬 Post your responses in the comments below.
A great day to you!
Good morning fellow wisdom seekers
ReplyDeleteI appreciate all the encouragement from yesterday ..
July 17th
Proverbs Interaction: One word can tell your tale ..
One who restrains his words has knowledge, and one who has a cool spirit is a person of understanding.”
— Proverbs 17:27 (NASB)
🌺1. Which one word best describes how you used to respond when emotionally stirred
Tactless:blunt or unfiltered in speech when upset
🌺Which one word best describes how you respond now—or how you’re learning to respond through God’s transformation?
Transparent: open and honest about struggles and emotions.
I really thank God for the Holy Spirit and the transformation that is taking place in my life , so I remember the times when I use to be tactless - really insensitive and I would say things that would purposely hurt the other persons feelings , I tell you the words that use to come out of mouth when I was use to get upset , and at the time it felt realy good , funny enough though I only behaved like that with the Persons that was close to me , I guess they are the ones that use to piss me off , my son I stopped at nothing to lash out on him , my best friend use to get it sometimes but shes choleric, so she never backed down and my husband oh my lord I can go on but over time I became Transparent- I realized that I was bottling up feelings of hurt for many years and was getting angry all the time I guess trying to ease my pain ,but things has changed and it’s continuing to make a difference, rest assured I am more suttled , I know when am rude and inconsiderate thats exactly what the devil wants and in so doing separation will take place .. but I thank God for where I am today I am being changed by the power of the Holy Spirit..
Have a great day everyone .. 🌺
Sister Alanda,
DeleteThe more you write, the more I see the changes in you. We truly have to give all glory and credit to the Holy Spirit for the work He is doing in our lives. The transformation is evident and so beautiful to witness.
My sister, keep allowing the Spirit of God to refine you—He’s doing something remarkable in you. 🙏❤️
My dear Sister Alanda, God is indeed doing something beautiful in your life, you are truly being transformed.
DeleteGood Morning Sisters
ReplyDeleteAnother Day for The Holy Spirit to do His Work in us.
Proverbs 17
Proverbs Interaction - Tale Telling
💬 Reflection Prompt:
1. Which one word best describes how you used to respond when emotionally stirred?
🙏🏼 Talkative – over-communicates when stressed.
I chose the word talkative because, for a long time, that became part of my identity. Whenever something was bothering me, I would talk sometimes to anyone who would listen. It didn’t matter who it was, as long as I could get the words out.
Looking back, I realize that this wasn't healthy processing or true communication, it was emotional dumping. I wasn’t seeking healing; I was just releasing pressure. Sadly, instead of feeling better, I often ended up beating myself up for talking too much.
It wasn’t therapeutic. It was labeling. I became known as “the talkative one,” and I wore that name like a cloak one I never really asked for.
2. Which one word best describes how you respond now—or how you’re learning to respond through God’s transformation?
🙏🏼 Transparent – open and honest about struggles and emotions.
This right here is therapy!!!
To be able to identify where I am emotionally and spiritually is a gift, and I thank God for the work of His Holy Spirit in my life. I truly believe that being open and honest is the first step to freedom. The more I share about what I’ve faced or what I’m currently facing the more I realize my words become a kind of accountability partner. They remind me of where I’ve been and encourage me to keep moving forward.
I find deep connections with others who are also open and honest. There's something powerful about mutual vulnerability: it builds trust and creates safe spaces. On the flip side, I struggle to connect when someone presents a version of themselves that seems “perfect,” when I know we all have our battles.
I’ve said it before, and I’ll say it again this forum has given me (and so many of us) the opportunity to be real. To be open and to be honest.
Thank you, Sister Penny, for creating that space. ❤️
Have A Blessed Day All!!
Sister Debbie, thank you for sharing this. The Holy Spirit has a gentle way of uncovering what's hidden and helping us grow through even the hard stuff.
DeleteI love how you described your words as an accountability partner—that hit home for me. It’s so true that when we speak things out, especially in safe spaces like this, it reminds us of how far we’ve come and gives us strength to keep going.
And I completely agree—mutual vulnerability is where real connection happens. There’s something so freeing about knowing we don’t have to perform or pretend. It’s not about having it all together—it’s about walking in truth, with grace.
Amen! Amen! Sister Cindy. Thank You. Have A Great Day!!
DeleteSister Debbie am so happy with the transformation that is taking place in your life , I can relate where you talked about what you been through with others , that really brought some healing and I think it’s important as Christians that we find that safe space where we can share , because I believe we have all been through something one way or another , and the first step is healing ❤️🩹, thank you for sharing , I love you and have a great day ..
ReplyDeleteThank You Sister Alanda. I say a BIG AMEN!! . I Love You too Sis. Blessings on your day and business.
ReplyDelete🌺
DeleteGood morning all!
ReplyDeleteProverbs Interaction - Tale Telling
River Bank Reflection – Two Shores of Your Journey
1. Which one word best describes how you used to respond when emotionally stirred?
The “Former Riverbank”
Tactless – blunt or unfiltered in speech when upset
2. Which one word best describes how you respond now—or how you’re learning to respond through God’s transformation?
The “New Riverbank”
Tactful – wise and gracious in speech
There was a time when, whenever I got upset, I would say the most hurtful things—especially to the people I love. In those moments, I just wanted to get everything off my chest. I didn’t think about how my words might affect you. Honestly, it felt like I wasn’t even myself—I’d speak out of frustration, anger, or pain, and what I said would often push people away. And sometimes, I didn’t even care. I just wanted relief, and for a split second, saying it felt good... but the damage lingered.
Looking back, I realize I was being so tactless—speaking without thinking, then justifying it by saying, “I’m just being honest.” But I’ve come to understand that honesty without love can be deeply destructive. That kind of bluntness in emotional moments only deepened wounds and made things worse.
Now, I’m learning to be much more tactful—to speak with wisdom, grace, and restraint. It doesn’t mean I pretend or suppress what I feel. It means I choose to pause, pray, and ask myself: “Will this build up or tear down?”
That shift has helped me grow. I’ve experienced how powerful it is to speak the truth in love—to be honest, but also kind. I’m far from perfect, but I’m thankful the Holy Spirit is helping me communicate more like Christ: with both conviction and compassion.
Words carry weight. And now, I’m much more careful with mine—especially when it comes to the hearts I hold dear.
Wonderful day all!!
Sister Cindy I can relate to everything your saying , and I like the fact that you acknowledged and accepted your areas for Growth .. Words do carry weight , keep pressing my sister and dear friend ..
DeleteSister Cindy, as I read what you shared, I found myself thinking, “What a turnaround.” You went from saying, “I would say the most hurtful things—especially to the people I love. In those moments, I just wanted to get everything off my chest,” to now expressing two powerful truths that really resonate with me:
Delete“Now, I’m learning to be much more tactful—to speak with wisdom, grace, and restraint.”
“Words carry weight. And now, I’m much more careful with mine—especially when it comes to the hearts I hold dear.”
Wow. What you’ve shared is such a beautiful testament to what God can do with a life surrendered to Him. Like Pastor Penny always says, “When the students are ready, the teacher will show up.”
Keep walking in His grace—your transformation is inspiring. ❤️
Deborah
ReplyDeleteSHALOM AND GM TO MY WS FAM:❤
Pro: 17:
One word can tell your tale
One word best describe how you used to be.
TRIGGERED
Easily provoked by challenge, pain,or pressure.
One word describe now or how you're learning to respond through God's Trasfomation.
TRYING:
Making intentional effort to change
Why i choose these River banks:
Through my Transformation Journey learning to Trust God with all my heart not leaning to my own understanding i am finding my identity in Christ i am finding what i have to do.I realize that my private life habe to align with my public confession
I am also learing that Hod has not given me a spirit of fear but of power ,love, and a sound mind.
As I continue on my journey
I affirm: I will not let fear put me in a bsrren place when I have fruit in me that i know the good Lord will like me to exsecute.
I give God praise for the help of the Holy Spirit FL together with my Ws sisters as I journey along .love ❤ Uall deeply
Have a productive day everybody.
DeleteMy name Sake, I love this, permit me to use this phrase. “I realize that my private life has to align with my public confession.” This is POWERFUL!!
Good morning every one
ReplyDeleteHappy Thursday
My fellow wisdom seekers I am so impress to see so much growth in your lives ,you honesty. Keep on heading for growth and changes.never give up keep on climbing for your reward will surely come.
Question
Which one word best describes how you used to respond when emotionally stirred
Answer
Talkative_ over communicates when stress
Reason
When I am in the right and I am being judge wrongfully, I will address it at the same time and I will keep on talking and talking untill I justify myself.
No.2 question
Which one word best describes how you respond now or how you are learning to respond through God's transformation
Answer
Truthfull_ honest while still speaking in love
Reason
If some one offend me I will go to them, ask why the false alligator,
Listen.and come to to an understanding.
I will not let it prolong,I have to set a standard for my children and the community in which live.. I have to practice what I preach.
At the end I will hug with a smile.
Have a bless day every one
Peace
Blessings
Sister Alison. Thank you for sharing. For sure we all have to practice what we preach. Yes for sure, we have to be examples. Have a wonderful rest of your day.
DeleteSorry for the error, the word is alligation
ReplyDeleteHello & Hi WS Sisters
ReplyDeleteSis Name sake 🤣I take the time to tell you how much I love & appreciatr how you take the time to encourage everyone on the Blog very nice indeed.
My Name Sake, it's my pleasure to encourage my sisters. Love and appreciate you too. ❤️
ReplyDeleteAmen ! & Amen !Wonderful , Insightful Testimonies of Growth and Transformation !I am thankful to God that we share this space ladies, where we can grow together .Thank you LG, for your wisdom in creating this Safe Space for challenging growth and Thank you Holy Spirit for guiding us through this process of transformation ! Appreciate You ALL ! - Thia
ReplyDeleteHello everyone.
ReplyDeletei hope you had a good day.
Riverbank Reflection
The "Former Riverbank"
Tactless – blunt or unfiltered in speech when upset
I remember back in the day "mouth open, words jump out'
i will say whatever comes in my mouth when i am upset. i hurt a lot of people by the way my words came out. Then i will say that's who I am, and i will say it as it is. but thank God for his transforming power, i am wiser now and i am gracious in my speech.
The "New Riverbank"
Tactful – wise and gracious in speech
Have a good night
Good Evening Ladies,
ReplyDeleteHope everyone is doing well !
July 17 - Proverbs 17 Interaction - Tale Telling
River Bank Reflection -(Two Shores Of Your Journey)
Reflection Prompt
1. Which one word best describes how you used to respond when emotionally stirred?
Response: Tuned-out – disengages or avoids emotional situations
2. Which one word best describes how you respond now—or how you’re learning to respond through God’s transformation?
Response :Trying – making an intentional effort to change
I am prayerfully committed to small consistent steps in my transformation journey. I am grateful for the Holy Spirit work ,the small chipping away of what was ,the awareness and movement towards the shores of the New Riverbank. 🙏🏽😄
Blessings All 💐
Hello WS,
ReplyDeleteI am so blessed by all the testimonies!
I had a wonderful day - hope you did too.
On the Former River Bank:
Truculent – aggressively defiant; ready to argue or fight.
I used to be quick to argue or fight—especially if I knew I was right. Backing down just wasn’t in me.
On the New River Bank:
Trying – making an intentional effort to change.
I’m learning to respond differently, even though it’s not always easy. Just today, I had to talk to my family about a situation. I surprised myself with how calmly I explained what I planned to do—and they actually agreed. One person suggested a more aggressive approach, and I could hear those old “fighting words” creeping in… but I chose a softer path. That’s growth for me. Thank you precious Jesus!
A good evening to all.
ReplyDeleteWhat a day of sharing so far!
I just want to thank each of you for sharing so openly from the heart today. Each of your two one-words reflection and stories really touched me and I know others have been touched too.
I may not have time to return to the blog after Bible Study so here’s one thing that stuck with me from each of you who posted so far:
🌱 Alanda – When you said, “I’m more settled now,” I could feel the peace God is bringing into your life. That’s beautiful.
🌱 Debbie – “My words are now a kind of accountability partner.” Wow. That's deep. Such wisdom in how you’re choosing to grow.
🌱 Cindy – I loved how you asked, “Will this build up or tear down?” That’s a question I want to carry with me too.
🌱 Deborah – “My private life must align with my public confession.” Like Sister Debbie I would like to borrow this line. That was powerful. Thank you for being so real.
🌱 Alison – You said, “I have to set a standard for my children.”
That stood out—your integrity is inspiring. (Alligator😊?)
🌱 Theresa – “Mouth open, words jump out…”
Sooki, I’ve been there! I love how God is helping you be more gracious now.
🌱 Alynthia - "I used to shut down or avoid emotional situations altogether—just disengaged." It is great to see that you are making small steps - baby steps matters. Endure and enjoy the chipping away of the old you.
Great transformational testimonies!
Hello ladies!
ReplyDeleteWord bank1 - The "Former River bank"
( Where we used to stand when stirred by emotion)
11) Tuned-out - disengages or avoids emotional situations
Word bank 2- the "New Riverbank"
( where the spirit is leading us to stand and respond)
2) Thoughtful- reflective; slow to speak , quick to listen.
I am seeing change in me. I am more aware of my feeling and emotion
Today at work I had a situation, where I had to confront someone, I was about to walk away; but the Holy Spirit reminder this was an opportunity to grow,
And I obeyed.
Have a great evening!
Hello everyone,
ReplyDeleteProverbs 17: 2025
River Bank Reflection-Two showers of Your Journey
The “Former Riverbank.” 1
Which one word best discribes how you used to respond when emotionally stirred?
Tuned-out- disengages or avoids emotional situations
I use to avoid emotional situation, because of fear and don't want to deal with the stress so I tune-out.
The “Former Riverbank.” 2
Which one word best describes how you respond now- or how you're learning to respond through God's transformation?
Trying- Making an intentional effort to change
I am intentional working on the changes that God is walking me through.
Have a good night everyone.
Good night Everyone. I hope you had a blessed day.
ReplyDeleteTactless – blunt or unfiltered in speech when upset. I chose this because it was just the only way I know how to be true to myself, not realize the damage that goes along with being so blunt.
Truthful – honest while still speaking in love. I take more time and truly try my best to use uplifting words.
Sleep well
Good night everyone,
ReplyDeleteIt's a pleasure reading all the testimonies. I am very inspired to God be their glory.
Thanks for sharing.
Hello Wisdom Seekers!
ReplyDeleteReflection Prompt:
1. Which one word best describes how you used to respond when emotionally stirred?
Tight-lipped – internalizes and suppresses feelings
My phlegmatic side didn't want to deal with conflict and my melancholic side preferred to internalize my feelings and deal with it on my own.
2. Which one word best describes how you respond now—or how you’re learning to respond through God’s transformation?
Transparent – open and honest about struggles and emotions
I recently had an opportunity to see this transformation in my life. A certain situation arose and instead of remaining 'tight lipped' I chose to be 'transparent'. I pushed myself and felt proud that I boldly shared how I felt instead of just holding my feelings in.
Goodnight
July 17 2025
ReplyDeleteProverbs interaction- Tale Telling
River Bank Reflection
WORD BANK 1 - The " Former Riverbank"
Where we used to stand when stirred by emotion)
Tactless- blunt or unfiltered in speech when upset
Did not see any reason to not say things as I saw it.
WORD BANK 2 - The " New Riverbank "
Which one word best describe how you used to respond now-or how you're looking respond through God's transformation?
Tactful- wise and gracious in speech.
I am learning to be mindful and more gracious in the way I speak.
Blessings.
Hello ladies
ReplyDeleteRIVER BANK REFLECTION:
Former River Bank1.
Which one word best describes how you used to respond when emotionally stirred?
Tart – sharply sarcastic or biting when irritated.
.Word Bank 2:
Which one word best describes how you respond now—or how you’re learning to respond through
Trying – making an intentional effort to change
Proverbs Chapter 17
ReplyDelete“One Word Can Tell Your Tale”
River Bank Reflection – Two Shores of Your Journey
Which one word best describes how you used to respond when emotionally stirred?
WORD BANK 1 – The “Former Riverbank”
Right-lipped internalizes and suppresses feelings.
Which one word best describes how you respond now—or how you’re learning to respond through God’s transformation?
WORD BANK 2 – The “New Riverbank”
Trying - making an intentional effort to change
What a pity we only get to choose one word, I see several from each section that I could have chosen.
I choose these two because they both reflect the before and after of my growth. When emotionally troubled I would retreat and play the scenario over and in my head. Now that I am being transformed my approach is different. With the Holy Spirit help I am learning not to pressure myself when things don’t go the way I want it to. I am also learning to surrender my thoughts to the Holy Spirit so that I don’t overthink things.
A good night to you all