6.24.2025

June 24 - Proverbs 24 πŸ’™ Understanding and Loving the Melancholic


According to Mark 12:31

"You shall love your neighbour as yourself."

This summer, we are deepening our understanding of how to love each temperament as ourselves — and this week, our focus is the Melancholic: introspective, sensitive, and gifted with deep thought and care.  Last night's discussion was rich and was truly an eye opener hearing from Sister Debbie, Sister Alynthia, Sister Trudy, Sister Hazel and Sister Jesmyn.  Sister Claudia you were missed.  Thanks for your contributions ladies.

πŸ“– What Proverbs 24 Teaches About Loving the Melancholic

Proverbs 24 speaks of wisdom, courage, restraint, and the value of good counsel. These are all essential when loving a Melancholic, who may often wrestle with fears, discouragement, or overthinking. They thrive in quiet consistency and are deeply blessed by truth offered with tenderness.

Key verses that guide how to love them:

  • Proverbs 24:5 – “A wise man is strong, and a man of knowledge increases power.”

  • Proverbs 24:10 – “If you are slack in the day of distress, your strength is limited.”

  • Proverbs 24:26 – “He kisses the lips who gives a right answer.”

  • Proverbs 24:32 – “When I saw, I reflected upon it; I looked, and received instruction.”

These verses remind us that giving thoughtful, encouraging truth and standing with the Melancholic in their low seasons is an act of love that reflects God’s heart.


πŸ’¬ Encouragement for the Melancholic:

Dear Melancholic soul,

Your depth is not a flaw — it’s a divine gift. When you feel unseen or overwhelmed, remember: God sees your quiet sacrifices, your careful love, and your longing for truth. He doesn’t rush you — and neither must you.

Let Proverbs 24:14 comfort you:

“Know that wisdom is thus for your soul; if you find it, then there will be a future, and your hope will not be cut off.”

God promises hope and a future. You don’t need to strive for perfection to be loved. Rest in the truth that you are enough, deeply known, and eternally valued.


πŸ’‘ Reflection Questions (from Proverbs 24)

πŸŒ€ For the Melancholic
πŸ“– Proverbs 24:10 – “If you are slack in the day of distress, your strength is limited.”

Question:
When you feel emotionally overwhelmed, how can you draw on God’s strength instead of your own?

  • A) Step back and journal my thoughts to process prayerfully

  • B) Call a trusted friend who understands my inner world

  • C) Meditate on a comforting scripture until peace comes

  • D) Take a break from responsibilities to regroup and pray

Kindly share your answer in the comments below.

πŸŸ₯ For the Choleric

πŸ“– Proverbs 24:6 – “For by wise guidance you will wage war, and in abundance of counselors there is victory.”

Question:
How can you better love a Melancholic by seeking wisdom before giving strong direction?

  • A) Ask their opinion before acting

  • B) Slow down and reflect before confronting

  • C) Recognize their perspective is often detailed and worth hearing

  • D) Allow time for them to process before expecting a response

Kindly share your answer in the comments below.
🟑 For the Sanguine

πŸ“– Proverbs 24:27 – “Prepare your work outside and make it ready for yourself in the field; afterward, then, build your house.”

Question:
How can you love a Melancholic by showing follow-through and focus in your commitments?

  • A) Write down your promises and stick to them

  • B) Let them see your serious side from time to time

  • C) Respect their need for structure and planning

  • D) Finish a task together that matters to them

Kindly share your answer in the comments below.


🟒 For the Phlegmatic

πŸ“– Proverbs 24:32 – “When I saw, I reflected upon it; I looked, and received instruction.”

Question:

How can you show love to a Melancholic by noticing their emotional needs and taking initiative?  Kindly share your answer in the comments below.

  • A) Send a thoughtful message just to check in

  • B) Offer to help without being asked

  • C) Affirm their gifts even if they never mention them

  • D) Ask reflective questions that show you careKindly share your answer in the comments below.

Kindly share your answer in the comments below.πŸ•Š️ Transformation begins when love becomes intentional.


πŸ™πŸ½ Prayer for the Melancholic

Lord God,

Thank You for the Melancholic heart — so full of insight, reflection, and care. We ask that You surround them with reassurance when they feel inadequate and give them strength when discouragement comes. Remind them that You are their steady rock when emotions feel overwhelming. Let them hear Your still, gentle voice saying, “Well done,” even in their quiet acts of faithfulness. Help them to accept love without overthinking it, and to give grace to themselves as they offer it to others.

Fill them with wisdom, anchor them in hope, and lead them with peace. In Jesus’ name, Amen.


24 comments:

  1. Good morning to allπŸ’™
    Melancholic/ Phlegmatic
    Proverbs 24
    Understanding and loving the Melancholic

    Proverbs 24:10 – “If you are slack in the day of distress, your strength is limited.

    Question:
    πŸ’™When you feel emotionally overwhelmed, how can you draw on God’s strength instead of your own?

    * C) Meditate on a comforting scripture until peace comes I may even bask in a worship song it helps me to just release myself ..
    Thank you for the prayer Sister Gale I say Amen πŸ™πŸΎ

    ReplyDelete
    Replies
    1. Sister Alanda, Good Morning. Thank You for your respond. Living with a spouse who is Mel/ Phleg, your answer shows me how to support him when he is feeling emotionally overwhelmed, . Hope you are feeling better today. ❣️

      Delete
    2. Happy to share , yes better than yesterday, thanks for asking

      Delete
    3. You are welcome Sister Alanda! Thank you for sharing.

      Delete
  2. Good Morning Sisters
    Hope all is well with you and your loved ones.
    San/Cho
    Proverbs 24

    Understanding and Loving the Melancholic

    How can you love a Melancholic by showing follow-through and focus in your commitments?
    ❣️ B) Let them see your serious side from time to time
    I say Amen to the prayer for the Melancholic.


    Wishing You A Wonderful Day ❣️


    ReplyDelete
  3. Good morning!!

    Melancholic/Choleric

    Proverbs 24 πŸ’™ Understanding and Loving the Melancholic

    Proverbs 24:10 – “If you are slack in the day of distress, your strength is limited.”

    Question:
    When you feel emotionally overwhelmed, how can you draw on God’s strength instead of your own?
    D) Take a break from responsibilities to regroup and pray
    This helps me reset. When I stop trying to carry everything on my own and turn to God, I find rest and strength again. Even listening to praise and worship songs lifts my spirit—it helps shift my focus, calms my heart, and puts me in a better place to keep going.

    Have a wonderful day all.

    ReplyDelete
    Replies
    1. Sister Cindy. It's so wonderful when we are able to recognize what we are doing and take a reset. Glad you are able to identify our growth. ❤️❤️

      Delete
    2. Thank you, Sister Debbie. I’m learning to appreciate those reset moments more and more. πŸ’›

      Delete
    3. You are on the right track Sister Cindy! Thanks for sharing.

      Delete
  4. Good Morning everyone
    Sis Penny Thank you for such a great session last night 😊

    In times of overwhelm - I call a trusted friend who understands my inner world.

    Enjoy the day


    ReplyDelete
  5. Good morning everyone
    Proverbs chapter 24-27
    Put your outdoor work in order to get your field ready after that ,build your house

    San/cho
    Question
    How can I love meloncholic by showing follow-through and focus in your commitment?

    Answer
    D finished a task together that matters to them.
    Have a bless day everyone
    Peace
    Love you guys

    ReplyDelete
  6. AnonymousJune 24, 2025

    Deborah

    Hi Fam greetings:

    Pro 24:10
    If you slack in the day of distress,your strenghh is limitted

    Quest: when you feel emotionally overwhelmed,how can you draw on God's strength intead of your own?
    Ans: meditate on comforting scriptures until pease comes,i will take a break from responsibilities to regroup and pray,i also listen to motivational speeches
    Exam:over the pass weeks i had some distress plus this morning when i got up i had a flood in my downstairs,immidately i though of proverbs studies so i pause and shif my focus and put my energy on what matters and put my energy on what matters and take back my control.

    I want to thank God and FL Gayle and you mysisters for that journey through the proverbs tha t is strenthen me as a Mel/Phleg.

    Love ❤Uall deeply
    CHAAW......🀣

    ReplyDelete
    Replies
    1. WOW! My Name Sake. This is POWERFUL. This is AMAZING. That is what we have to do.... Take Back The Control. I'm so proud of you...❤️❤️

      Delete
    2. Amen Sister Debbie. Sorry to hear about your flood Sister Deborah. I trust all is well. You are welcome! Sorry to respond so late, as noted during Bible Studies, the electricity in our area went on and just came back so I am responding now.

      Delete
  7. Cass P (Sang/Phleg)June 24, 2025

    Hello,

    Question:
    How can you love a Melancholic by showing follow-through and focus in your commitments?

    ✨D) Finish a task together that matters to them

    ReplyDelete
  8. Hello Ladies.
    Mel/Cho
    Proverbs 24

    When you feel emotionally overwhelmed, how can you draw strength on God's strength instead of your own?
    Call a trusted friend who understand my inner world.

    Thank you Sis Penny for the Mel encouragement and Amen to the prayer.
    Have a good evening everyone.

    ReplyDelete
  9. Hi everyone,
    I read Proverbs 24

    Phlegmatic/Melancholic

    Proverbs 24:32 “When I saw, I reflected upon it, I looked, and received instruction.”
    Question:

    How can you show love to a Melancholic by noticing their emotional needs and taking
    initiative?

    B) Offer to help without being asked

    Amen to the prayer. Thank you Sis Penny
    Have a bless night.

    ReplyDelete
  10. Ann CallisteJune 24, 2025

    Night everyone
    Phlegmatic/Melancholic
    Proverbs chapter 24 verse 32
    Question: How can you love a melancholic by
    noticing their emotional needs and taking initiative
    Ans:send a thoughtful message just to check in
    Have a blessed night

    ReplyDelete
  11. Hello ladies!
    hope you all had a great day.

    How can you show love to a melancholic by noticing their emotional needs and
    taking initiative?
    A) Send a thoughtful message just to check in.

    have a great night ladies!

    ReplyDelete
    Replies
    1. Hello lovely Wisdom Seekers
      Mel/phleg
      Proverbs 24
      understanding and loving the Melancholic

      Mark 12:31. “You shall love your neighbour as yourself”

      Reflections Question: 
When you feel emotionally overwhelmed, how can you draw on God’s strength instead of your own?

      Take a break from responsibilities to regroup and pray.
      It is necessary to take that, because it helps have a clearer picture of what you are doing and have to accomplish.
      Amen to the prayer πŸ™πŸΎ

      Delete
  12. June 24 2025
    Mel/ Phleg
    UNDERSTANDING AND LOVING THE
    MELANCHOLIC
    PROVERBS 24 - MARK 12 - 31

    Reflection Question ( from Proverbs 24)
    For the Melancholic
    When you feel emotionally overwhelmed, how can you draw on God's strength instead of your own?
    B) Call a trusted friend who understands my inner world.

    Blessings.

    ReplyDelete
  13. Hello everyone, I hope your day was well spent.
    Proverbs 24:
    MELANCHOLIC/SANGUINE:
    Question: when you feel emotionally overwhelmed, how can you draw on God's strength instead of your own?

    I will turn on some inspirational praise and worship songs and sing along.
    have a blessed night.

    ReplyDelete
  14. Hola!
    How can you better love a Melancholic by seeking wisdom before giving strong direction?

    A) Ask their opinion before acting. Sometimes I act too fast and I tend to overpower the quiet melancholy so seeking out their opinion will slow me down.

    ReplyDelete

June 27 -πŸ“˜ Proverbs 27: Sharpening, Humility & True Friendship

Good Friday Morning, Everyone! This intro is showing up in ALL CAPS.  I don't know why, so please excuse the caps.