According to Mark 12:31
"You shall love your neighbour as yourself."
This summer, we are deepening our understanding of how to love each temperament as ourselves — and this week, our focus is the Melancholic: introspective, sensitive, and gifted with deep thought and care. Last night's discussion was rich and was truly an eye opener hearing from Sister Debbie, Sister Alynthia, Sister Trudy, Sister Hazel and Sister Jesmyn. Sister Claudia you were missed. Thanks for your contributions ladies.
π What Proverbs 24 Teaches About Loving the Melancholic
Proverbs 24 speaks of wisdom, courage, restraint, and the value of good counsel. These are all essential when loving a Melancholic, who may often wrestle with fears, discouragement, or overthinking. They thrive in quiet consistency and are deeply blessed by truth offered with tenderness.
Key verses that guide how to love them:
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Proverbs 24:5 – “A wise man is strong, and a man of knowledge increases power.”
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Proverbs 24:10 – “If you are slack in the day of distress, your strength is limited.”
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Proverbs 24:26 – “He kisses the lips who gives a right answer.”
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Proverbs 24:32 – “When I saw, I reflected upon it; I looked, and received instruction.”
These verses remind us that giving thoughtful, encouraging truth and standing with the Melancholic in their low seasons is an act of love that reflects God’s heart.
π¬ Encouragement for the Melancholic:
Dear Melancholic soul,
Your depth is not a flaw — it’s a divine gift. When you feel unseen or overwhelmed, remember: God sees your quiet sacrifices, your careful love, and your longing for truth. He doesn’t rush you — and neither must you.
Let Proverbs 24:14 comfort you:
“Know that wisdom is thus for your soul; if you find it, then there will be a future, and your hope will not be cut off.”
God promises hope and a future. You don’t need to strive for perfection to be loved. Rest in the truth that you are enough, deeply known, and eternally valued.
π‘ Reflection Questions (from Proverbs 24)
π For the Melancholic
π Proverbs 24:10 – “If you are slack in the day of distress, your strength is limited.”
Question:
When you feel emotionally overwhelmed, how can you draw on God’s strength instead of your own?
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A) Step back and journal my thoughts to process prayerfully
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B) Call a trusted friend who understands my inner world
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C) Meditate on a comforting scripture until peace comes
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D) Take a break from responsibilities to regroup and pray
Kindly share your answer in the comments below.
π Proverbs 24:6 – “For by wise guidance you will wage war, and in abundance of counselors there is victory.”
Question:
How can you better love a Melancholic by seeking wisdom before giving strong direction?
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A) Ask their opinion before acting
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B) Slow down and reflect before confronting
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C) Recognize their perspective is often detailed and worth hearing
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D) Allow time for them to process before expecting a response
π‘ For the Sanguine
π Proverbs 24:27 – “Prepare your work outside and make it ready for yourself in the field; afterward, then, build your house.”
Question:
How can you love a Melancholic by showing follow-through and focus in your commitments?
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A) Write down your promises and stick to them
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B) Let them see your serious side from time to time
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C) Respect their need for structure and planning
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D) Finish a task together that matters to them
Kindly share your answer in the comments below.
π’ For the Phlegmatic
π Proverbs 24:32 – “When I saw, I reflected upon it; I looked, and received instruction.”
Question:
How can you show love to a Melancholic by noticing their emotional needs and taking initiative? Kindly share your answer in the comments below.
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A) Send a thoughtful message just to check in
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B) Offer to help without being asked
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C) Affirm their gifts even if they never mention them
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D) Ask reflective questions that show you careKindly share your answer in the comments below.
Kindly share your answer in the comments below.π️ Transformation begins when love becomes intentional.
ππ½ Prayer for the Melancholic
Lord God,
Thank You for the Melancholic heart — so full of insight, reflection, and care. We ask that You surround them with reassurance when they feel inadequate and give them strength when discouragement comes. Remind them that You are their steady rock when emotions feel overwhelming. Let them hear Your still, gentle voice saying, “Well done,” even in their quiet acts of faithfulness. Help them to accept love without overthinking it, and to give grace to themselves as they offer it to others.
Fill them with wisdom, anchor them in hope, and lead them with peace. In Jesus’ name, Amen.
Good morning to allπ
ReplyDeleteMelancholic/ Phlegmatic
Proverbs 24
Understanding and loving the Melancholic
Proverbs 24:10 – “If you are slack in the day of distress, your strength is limited.
Question:
πWhen you feel emotionally overwhelmed, how can you draw on God’s strength instead of your own?
* C) Meditate on a comforting scripture until peace comes I may even bask in a worship song it helps me to just release myself ..
Thank you for the prayer Sister Gale I say Amen ππΎ
Sister Alanda, Good Morning. Thank You for your respond. Living with a spouse who is Mel/ Phleg, your answer shows me how to support him when he is feeling emotionally overwhelmed, . Hope you are feeling better today. ❣️
DeleteHappy to share , yes better than yesterday, thanks for asking
DeleteYou are welcome Sister Alanda! Thank you for sharing.
DeleteGood Morning Sisters
ReplyDeleteHope all is well with you and your loved ones.
San/Cho
Proverbs 24
Understanding and Loving the Melancholic
How can you love a Melancholic by showing follow-through and focus in your commitments?
❣️ B) Let them see your serious side from time to time
I say Amen to the prayer for the Melancholic.
Wishing You A Wonderful Day ❣️
Good morning!!
ReplyDeleteMelancholic/Choleric
Proverbs 24 π Understanding and Loving the Melancholic
Proverbs 24:10 – “If you are slack in the day of distress, your strength is limited.”
Question:
When you feel emotionally overwhelmed, how can you draw on God’s strength instead of your own?
D) Take a break from responsibilities to regroup and pray
This helps me reset. When I stop trying to carry everything on my own and turn to God, I find rest and strength again. Even listening to praise and worship songs lifts my spirit—it helps shift my focus, calms my heart, and puts me in a better place to keep going.
Have a wonderful day all.
Sister Cindy. It's so wonderful when we are able to recognize what we are doing and take a reset. Glad you are able to identify our growth. ❤️❤️
DeleteThank you, Sister Debbie. I’m learning to appreciate those reset moments more and more. π
DeleteYou are on the right track Sister Cindy! Thanks for sharing.
DeleteGood Morning everyone
ReplyDeleteSis Penny Thank you for such a great session last night π
In times of overwhelm - I call a trusted friend who understands my inner world.
Enjoy the day
Good morning everyone
ReplyDeleteProverbs chapter 24-27
Put your outdoor work in order to get your field ready after that ,build your house
San/cho
Question
How can I love meloncholic by showing follow-through and focus in your commitment?
Answer
D finished a task together that matters to them.
Have a bless day everyone
Peace
Love you guys
Deborah
ReplyDeleteHi Fam greetings:
Pro 24:10
If you slack in the day of distress,your strenghh is limitted
Quest: when you feel emotionally overwhelmed,how can you draw on God's strength intead of your own?
Ans: meditate on comforting scriptures until pease comes,i will take a break from responsibilities to regroup and pray,i also listen to motivational speeches
Exam:over the pass weeks i had some distress plus this morning when i got up i had a flood in my downstairs,immidately i though of proverbs studies so i pause and shif my focus and put my energy on what matters and put my energy on what matters and take back my control.
I want to thank God and FL Gayle and you mysisters for that journey through the proverbs tha t is strenthen me as a Mel/Phleg.
Love ❤Uall deeply
CHAAW......π€£
WOW! My Name Sake. This is POWERFUL. This is AMAZING. That is what we have to do.... Take Back The Control. I'm so proud of you...❤️❤️
DeleteAmen Sister Debbie. Sorry to hear about your flood Sister Deborah. I trust all is well. You are welcome! Sorry to respond so late, as noted during Bible Studies, the electricity in our area went on and just came back so I am responding now.
DeleteHello,
ReplyDeleteQuestion:
How can you love a Melancholic by showing follow-through and focus in your commitments?
✨D) Finish a task together that matters to them
Hello Ladies.
ReplyDeleteMel/Cho
Proverbs 24
When you feel emotionally overwhelmed, how can you draw strength on God's strength instead of your own?
Call a trusted friend who understand my inner world.
Thank you Sis Penny for the Mel encouragement and Amen to the prayer.
Have a good evening everyone.
Welcome Sister Theresa.
DeleteHi everyone,
ReplyDeleteI read Proverbs 24
Phlegmatic/Melancholic
Proverbs 24:32 “When I saw, I reflected upon it, I looked, and received instruction.”
Question:
How can you show love to a Melancholic by noticing their emotional needs and taking
initiative?
B) Offer to help without being asked
Amen to the prayer. Thank you Sis Penny
Have a bless night.
Night everyone
ReplyDeletePhlegmatic/Melancholic
Proverbs chapter 24 verse 32
Question: How can you love a melancholic by
noticing their emotional needs and taking initiative
Ans:send a thoughtful message just to check in
Have a blessed night
Hello ladies!
ReplyDeletehope you all had a great day.
How can you show love to a melancholic by noticing their emotional needs and
taking initiative?
A) Send a thoughtful message just to check in.
have a great night ladies!
Hello lovely Wisdom Seekers
DeleteMel/phleg
Proverbs 24
understanding and loving the Melancholic
Mark 12:31. “You shall love your neighbour as yourself”
Reflections Question: When you feel emotionally overwhelmed, how can you draw on God’s strength instead of your own?
Take a break from responsibilities to regroup and pray.
It is necessary to take that, because it helps have a clearer picture of what you are doing and have to accomplish.
Amen to the prayer ππΎ
June 24 2025
ReplyDeleteMel/ Phleg
UNDERSTANDING AND LOVING THE
MELANCHOLIC
PROVERBS 24 - MARK 12 - 31
Reflection Question ( from Proverbs 24)
For the Melancholic
When you feel emotionally overwhelmed, how can you draw on God's strength instead of your own?
B) Call a trusted friend who understands my inner world.
Blessings.
Hello everyone, I hope your day was well spent.
ReplyDeleteProverbs 24:
MELANCHOLIC/SANGUINE:
Question: when you feel emotionally overwhelmed, how can you draw on God's strength instead of your own?
I will turn on some inspirational praise and worship songs and sing along.
have a blessed night.
Hola!
ReplyDeleteHow can you better love a Melancholic by seeking wisdom before giving strong direction?
A) Ask their opinion before acting. Sometimes I act too fast and I tend to overpower the quiet melancholy so seeking out their opinion will slow me down.