5.16.2025

🌿 May 16 Temperament Transformation Progress Check-In 🌿

🌿 Temperament Transformation
Progress Check-In 🌿


Dear Wisdom Seekers,

As we continue this journey of Temperament Transformation, let’s stay rooted in the Word of God. I encourage you to read a chapter of Proverbs daily.

📖 If you’re on Facebook, post a verse that speaks to you in our group.
📱 If you’re not on Facebook, share your verse in our WhatsApp chat.

Every verse you share could be the encouragement another sister needs today. Let’s keep walking in wisdom — together.


🌸 Progress Reflection

The Holy Spirit is working in each of us — sometimes in small daily shifts, sometimes in big breakthrough moments. Either way, He is faithful.

Let’s pause and reflect on how we’re growing.

Below are 3 reflection questions for your temperament blend. Each has simple answer choices to guide your response.

✅ How to Respond:

➡️ Copy and paste your chosen answer(s) in the blog comments below.

➡️ You may also add a personal sentence to share your experience — optional but always welcome.


🔴🔵 Choleric / Melancholic — Gale, Tessie

Q1: How are you learning to lead with both strength and humility?
A. I’m becoming more intentional about leading with a servant heart.
B. I still default to “my way” but I’m working on listening to others.
C. I struggle with letting go of control but praying for Spirit-led humility.

Q2: How are you managing frustration when others don’t meet your high standards?
A. I’m learning to respond with patience and understanding.
B. I catch myself being critical but correcting my approach.
C. I find it difficult to be gracious, but I’m seeking God’s help.

Q3: How are you surrendering the need to “fix” everything yourself?
A. I’m learning to trust God’s timing and let others contribute.
B. I often step in too quickly but I’m growing in letting go.
C. It’s hard to release control, but I’m asking for God’s strength to surrender.


🔵🟢 Melancholic / Phlegmatic— Alanda, Alynthia, Deborah, Jesmyn, Laura, Trudy, Michelle, Anne C.

Q1: How are you dealing with overthinking and assuming the worst?
A. I’m learning to take my thoughts captive and replace assumptions with truth.
B. I still struggle but becoming more aware of my thought patterns.
C. Overthinking gets the better of me, but I’m praying for a renewed mind.

Q2: How are you growing in addressing conflict directly?
A. I’m taking small steps to have honest, loving conversations.
B. I still avoid it sometimes but feel God nudging me to face issues.
C. Conflict makes me shut down, but I’m asking for courage.

Q3: How are you managing the desire to retreat emotionally when hurt?
A. I’m practicing staying present and processing my emotions with God.
B. I withdraw less often now but it’s still a challenge.
C. I still tend to retreat but praying for healing and emotional strength.


🟢🟡 Melancholic / Sanguine — Hazel

Q1: How are you learning to stabilize your emotional highs and lows?
A. I’m anchoring myself daily in God’s Word for steadiness.
B. My emotions fluctuate, but I’m more mindful of regulating them.
C. Emotional swings are hard, but I’m asking God for deeper peace.

Q2: How are you balancing sensitivity with resilience?
A. I’m learning that sensitivity is a gift when balanced with God’s strength.
B. I often take things personally but working on letting go quicker.
C. I get easily overwhelmed but leaning on God for emotional toughness.

Q3: How are you handling inconsistency in commitments?
A. I’ve been more intentional in following through with God’s help.
B. I’m aware of my inconsistency and making small improvements.
C. Consistency is still a struggle but I’m seeking God’s discipline.


🟡🔴 Sanguine / Choleric — Debbie & Alison

Q1: How are you managing the balance between boldness and gentle listening?
A. I’m learning to pause and think before I speak — slowly improving.
B. Still quick to speak, but I’m more aware and trying to correct it.
C. Honestly, I struggle, but I’m praying for more Spirit-led self-control.

Q2: How is God helping you handle impatience with others?
A. I’m learning to extend grace instead of reacting quickly.
B. I catch myself getting impatient but try to step back and breathe.
C. Impatience is a constant battle, but I’m asking for the fruit of patience.

Q3: How are you surrendering the need to “take over” in group situations?
A. I’m consciously allowing others to lead, even if it’s hard.
B. I slip up, but I’m growing in trusting teamwork.
C. I struggle to let go of control but know God is working on me.


🟡🟢 Sanguine / Phlegmatic — Cassandra

Q1: How are you learning to slow down and truly listen to others?
A. I’m being more intentional about active listening.
B. I catch myself drifting but I’m trying to stay present.
C. Listening deeply is hard for me, but I’m asking God for help.

Q2: How are you handling distractions that pull you away from spiritual focus?
A. I’m creating quiet time habits to stay spiritually grounded.
B. Distractions are still a challenge but I’m learning to refocus.
C. Staying focused feels overwhelming but I’m praying for discipline.

Q3: How are you balancing your desire for fun with serious responsibilities?
A. I’m learning to enjoy tasks while staying responsible.
B. I often get sidetracked but slowly improving.
C. I struggle to stay focused but seeking God’s guidance for balance.


🟢🔵 Phlegmatic / Melancholic — Claudia, Jacintha, Anne A.

Q1: How are you finding courage to express your true thoughts?
A. I’ve started to share my thoughts more honestly, step by step.
B. I still hesitate but growing in confidence through God’s help.
C. Speaking up is hard but I’m praying for boldness.

Q2: How are you dealing with the fear of disappointing others?
A. I’m learning that pleasing God is more important than pleasing people.
B. I’m aware of this fear but working on setting boundaries.
C. The fear still holds me back but I’m seeking God’s courage.

Q3: How are you guarding against emotional withdrawal in tough situations?
A. I’m practicing staying engaged even when it’s hard.
B. I sometimes pull back but becoming more mindful.
C. I withdraw easily but praying for emotional endurance.


🔴🔵 Melancholic / Choleric — Cindy, Glenda, Theresa

Q1: How are you balancing high standards with grace for yourself and others?
A. I’m learning to accept progress over perfection.
B. I still get frustrated but I’m more aware of offering grace.
C. I struggle to lower unrealistic expectations but praying for change.

Q2: How are you softening your delivery when offering correction?
A. I’m learning to speak truth in love with gentleness.
B. I’m aware when I come off harsh and trying to adjust.
C. I still struggle but asking God to season my words with grace.

Q3: How are you managing the tendency to carry too much responsibility?
A. I’m learning to delegate and trust others’ abilities.
B. I catch myself taking over but trying to step back.
C. I often take on too much but I’m asking for wisdom in priorities.


🟢🔴 Phlegmatic / Choleric — Maria, Beverly

Q1: How are you leading with both strength and kindness?
A. I’m being more mindful of leading with compassion.
B. I still come across too strong but growing in self-awareness.
C. I struggle to balance firmness and kindness but I’m praying for growth.

Q2: How are you handling resistance to change in yourself and others?
A. I’m learning to embrace change as God’s refining tool.
B. Change is uncomfortable but I’m making slow adjustments.
C. I resist change but I’m asking God to soften my heart.

Q3: How are you managing your natural tendency to stay in your comfort zone?
A. I’m stepping out in small ways with God’s help.
B. I’m aware of my comfort zone but find it hard to move out.
C. I still avoid stepping out but I’m praying for boldness and trust.


✨  Encouragement — Love Your Neighbour as Yourself

As we grow through this Temperament Transformation journey, let’s remember Jesus’ words:
“Love your neighbour as yourself.” — Mark 12:31

One simple way to show this love is by encouraging another sister.

➡️ If you don’t see a sister’s post, reach out with a kind message.
It could be as simple as:
“Thinking of you today — your wisdom matters. I’d love to see your update!”

This gentle nudge might be the encouragement she needs to share.


💛 Offering a Helping Hand

If you know a sister who struggles with posting or needs technical help,
➡️ Offer your assistance to post on her behalf.
We are here to support one another in every way we can.


💬 For Those Who Receive an Encouragement:

If a fellow Wisdom Seeker reaches out to encourage you,
➡️ Please take a moment to reply and thank her.
Your response not only acknowledges her kindness but also strengthens the bond of sisterhood we are building.

This is how we create a caring and connected community — by noticing each other, reaching out, and responding in love.


📖 “Therefore encourage one another and build up one another, just as you also are doing.” — 1 Thessalonians 5:11


REMEMBER:

➡️ Copy and paste your chosen answers from the reflection questions in the blog comments below.
➡️ Feel free to share how God is working in you — your words might bless someone else.

Let’s continue this journey of transformation —
not perfectly, but prayerfully, side by side, heart to heart. 🌿

A great day to all!

Kindly take a moment to go over to our WhatsApp chat and let us know that you’ve read the blog post and shared your response.

Your simple confirmation helps us stay connected and encourages others to participate as well.

Thank you for your support and togetherness. 🌿


18 comments:



  1. Good Morning Sisters

    Happy Friday ❣️

    Temperament Transformation
    Progress Check-In

    Sanguine / Choleric
    Q1: How are you managing the balance between boldness and gentle listening?
    A. I’m learning to pause and think before I speak — slowly improving.


    Q2: How is God helping you handle impatience with others?
    B. I catch myself getting impatient but try to step back and breathe.


    Q3: How are you surrendering the need to “take over” in group situations?
    C. I struggle to let go of control but know God is working on me.


    Wishing everyone a wonderful day. 🙂

    ReplyDelete
    Replies
    1. Blessings sis Debbie keep pressing on

      Delete
  2. Good Friday Morning ladies!

    Temperament Transformation Progress Check-In
    Melancholic / Choleric

    I can truly say the Holy Spirit is working in me — in small daily shifts. He is faithful.

    Q1: How are you balancing high standards with grace for yourself and others?
    B. I still get frustrated but I’m more aware of offering grace.

    Q2: How are you softening your delivery when offering correction?
    A. I’m learning to speak truth in love with gentleness.

    Q3: How are you managing the tendency to carry too much responsibility?
    B. I catch myself taking over but trying to step back.

    Have an amazing day all!


    ReplyDelete
  3. AnonymousMay 16, 2025

    Deborah

    SHALOM SHALOM MY BELOVED:

    TEMPERAMENT TRANSFORMATION PROGRESS CHECK IN:

    HOW ARE YOU DEALING WITH OVERTJINKING AND ASSUMING TJE WORST?
    ANS: I still struggle but becoming more aware of my though patterns.

    How are you growing in addrrssimg conflict directly ?
    Ans I'm taking small steps to have honest vconversations.

    How are you managong the desire to reyreat emotionally when hurt.
    Ans I'm practicing staying present processing my emotions with God.

    Be bless & be a blessing.
    ❤uall deeply.

    ReplyDelete
  4. Good morning WS
    Melancholic/ Choleric

    Temperament Transformation
    Progress check in

    Q1: How are you balancing high standards with grace for yourself and others?

    B. I still get frustrated but I’m more aware of offering grace.


    Q2: How are you softening your delivery when offering correction?

    B. I’m aware when I come off harsh and trying to adjust.

    Q3: How are you managing the tendency to carry too much responsibility?

    B. I catch myself taking over but trying to step back.

    Have a great day everyone






    ReplyDelete
  5. Good morning to everyone
    Temperament Transformation
    Progress Check-In

    Melancholic/phlegmatic
    God is working on me ..

    Q1: How are you dealing with overthinking and assuming the worst?

    I still struggle but becoming more aware of my thought patterns.

    Q2: How are you growing in addressing conflict directly?

    A. I’m taking small steps to have honest, loving conversations.

    Q3: How are you managing the desire to retreat emotionally when hurt?

    I’m practicing staying present and processing my emotions with God.

    Blessed Friday all 🌺

    ReplyDelete
    Replies
    1. Blessings my dear keep the faith!

      Delete
  6. Good day every one

    How are you managing the balance between boldness and gentle listening

    Am learning to pause and think before I speak.slowly improving

    How is God helping you handle impatience with others

    Honestly,I struggle but am praying for more spirited selfcontroll

    How are you surrendering the need to take over in group situation

    I have no problem in this area .
    I like to see others lead

    Have a bless day
    Peace

    ReplyDelete
  7. Blessings Sisters,
    Melancholic/ Choleric

    Q1: How are you balancing high standards with grace for yourself and others?
    A. I’m learning to accept progress over perfection.

    Q2: How are you softening your delivery when offering correction?
    C. I still struggle but asking God to season my words with grace.

    Q3: How are you managing the tendency to carry too much responsibility?
    A. I’m learning to delegate and trust others’ abilities.

    Truly I am experiencing growth and improvement in my weak areas, it is a process, however, I am holding myself accountable as I make daily strides in this transformation journey!!

    Thank you Lady Gale for steering us, and thank you ladies for walking with me on this journey. I love you all !!!!

    ReplyDelete
  8. Hello everyone.
    Tessie
    Choleric/Melancholic
    Progress Check - In
    Q3: How are you surrendering the need to “fix” everything yourself?
    A. I’m learning to trust God’s timing and let others contribute.
    Blessings

    ReplyDelete
  9. Hello WS
    I hope you all had a wonderful day.

    May 16 2025,
    Temperament Transformation progress Check-In


    Phlegmatic/Melancholic

    Question:

    Q:1 How are you finding courage to express your thoughts?

    B. I still hesitate but growing in confidence.

    Q2: How are you dealing with the fear of disappointing others?

    B. I'm aware of this fear but working on setting boundaries.

    Q3: How are you guarding against emotional withdrawal in tough situations?

    B. I sometimes pull back but becoming more mindful.

    Work in progress.
    Blessings!

    ReplyDelete
  10. Ann CallisteMay 16, 2025

    Night everyone
    Q1 How are you dealing with overtaking and
    Assuming the worst
    Ans C overtaking gets the better of me but I’m praying for a renew mind

    Q2 How are you growing in addressing conflict directly
    Ans A I’m taking small step to have honest loving conversation

    Q3 How are you managing the desire to retreat emotionally
    When hurt
    Ans B I withdraw less often now but it still a challenge

    ReplyDelete
  11. MichelleMay 16, 2025

    Good evening Wisdom Seekers
    May 16, 2025

    Temperament Transformation Progress Check-in
    Melancholic / Phlegmatic

    Questions:

    How are you dealing with overthinking and assuming the worst?

    I am learning to take my thoughts captive and replace assumptions with truth.

    How are you growing in addressing conflict directly?

    I’m taking small steps to have honest, loving conversations. When conflict arise I don’t always deal with it in the moment, but I try to address it later.

    How are you managing the desire to retreat emotionally when hurt?

    I’m practicing staying present and processing my emotions with God.

    There are times in my mind I want to, but with the Holy Spirit speaking to me I cannot do it.

    Have a restful night everyone

    ReplyDelete
  12. Good night WS,
    May 16, 2025
    Phle/Mel

    Q1: How are you finding courage to express your true thoughts?

    B. I still hesitate but growing in confidence through God’s help.

    Q2: How are you dealing with the fear of disappointing others?

    B. I’m aware of this fear but working on setting boundaries.

    Q3: How are you guarding against emotional withdrawal in tough situations?

    B. I sometimes pull back but becoming more mindful.



    ReplyDelete
  13. Good evening!
    Thank you everyone for sharing today.

    My response:
    Q1: How are you learning to lead with both strength and humility?
    A. I’m becoming more intentional about leading with a servant heart.

    Q2: How are you managing frustration when others don’t meet your high standards?
    A. I’m learning to respond with patience and understanding.

    Q3: How are you surrendering the need to “fix” everything yourself?
    B. I often step in too quickly but I’m growing in letting go.

    Good night all!

    ReplyDelete
  14. AlynthiaMay 17, 2025

    Temperament Transformation
    Progress Check-In for May 16th

    Melancholic Phlegmatic
    Q1: How are you dealing with overthinking and assuming the worst?
    A/C. Overthinking gets the better of me, but I’m praying for a renewed mind.

    Q2: How are you growing in addressing conflict directly?
    A/A. I’m taking small steps to have honest, loving conversations.

    Q3: How are you managing the desire to retreat emotionally when hurt?
    A/B. I withdraw less often now but it’s still a challenge.
    But since I have this awareness.I have been surrending and depending on God to be my safe space .

    Thanks for this activity LG & WS .
    It is really making a difference .
    Blessings All 💐

    ReplyDelete
    Replies
    1. How are you dealing with overthinking and assuming the worst?
      I am learning to take my thoughts captive and replace assumptions with truth.

      How are you growing in addressing conflict directly?
      I'm taking small steps to have honest, loving conversation.

      How are you managing the desire to retreat emotionally when hurt?
      I'm practicing staying present and processing my emotions with God.
      Blessings.

      Delete

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