4.17.2025

THURSDAY APRIL 17 - TEMPERAMENT TRANSFORMATION THURSDAY - THANKFULNESS

 

🌟
Thankfulness in Relationships

📖 Proverbs 16:24 – “Pleasant words are a honeycomb, Sweet to the soul and healing to the bones.”

🎯 Theme Virtue: Thankfulness

Definition: A grateful heart expressed through words, actions, and attitude—especially in how we treat those closest to us.

Temperament Tie-In: Thankfulness transforms how we relate, respond, and respect others—especially in conflict, closeness, and community.

🧠 Scripture Focus:

  • 1 Thessalonians 5:18
    – “In everything give thanks; for this is God’s will for you in Christ Jesus.”
  • Colossians 3:15
    – “Let the peace of Christ rule in your hearts… And be thankful.”
  • Proverbs 17:22
    – “A joyful heart is good medicine, but a broken spirit dries up the bones.”

💬 Quotes to Reflect On:

“Feeling gratitude and not expressing it is like wrapping a present and not giving it.”
William Arthur Ward

“In relationships, appreciation is the oil that keeps the engine running.”
Anonymous

🎭 Temperament Scenarios:

How does each temperament struggle or succeed in showing thankfulness in relationships?

🔴 Choleric:
Tends to focus on results over relationships. May forget to say "thank you" in pursuit of goals.
Transformation Tip: Pause and affirm the people who help your vision come to life.

🟡 Sanguine:
Expresses gratitude easily but can forget to follow up or be consistent.
Transformation Tip: Make your thankfulness intentional, not just emotional.

🔵 Melancholic:
Deeply appreciative but struggles to express it. May assume others know they’re grateful.
Transformation Tip: Turn inward gratitude into outward kindness and words.

🟢 Phlegmatic:
Quietly thankful, often through small acts. May not verbalize it often.
Transformation Tip: Let your appreciation be heard, not just felt.

🔴 Clara the Choleric – “Too Busy to Say It”

Clara was a powerhouse—leading projects, organizing retreats, and checking off goals like clockwork. Her team admired her drive, but one day, her assistant quietly said,
“I don’t mind doing the work… I just wish you’d acknowledge it sometimes.”

Clara paused. Not because she didn’t appreciate her assistant, but because she assumed results were thanks enough. That day, she made a change—writing short, direct notes of appreciation and offering words of thanks at the end of every meeting.

She realized: 🧭 Productivity without appreciation feels like pressure, not partnership. Gratitude added warmth to her leadership, and her team started thriving—not just surviving.

🟡 Sandra the Sanguine – “Forgotten Follow-Through”

Sandra was everyone's sunshine. She bubbled with excitement and often told people how amazing they were—but she rarely followed through with consistent thanks. A friend once said,
“I love how you speak from the heart, but sometimes it feels like confetti that blows away.”

Sandra didn’t mean to be careless. She just got caught up in the moment and moved on too quickly. She began setting reminders to circle back and show her appreciation in thoughtful ways—like sending voice notes or surprise treats.

She discovered that 🌼 lasting gratitude is more than a moment—it’s a memory you create for someone else.

🔵 Marla the Melancholic – “They Should Know”

Marla cherished the people in her life deeply, but rarely voiced it. Her friend of many years finally asked,
“Do you even know how much I’ve been there for you?”

Marla was stunned. She thought her loyalty and care spoke volumes. But she realized that her silence had unintentionally created distance. That week, she wrote heartfelt letters—filled with specific thanks, memories, and emotions she had long kept inside.

She learned: 💙 Feelings held too tightly can become invisible. Gratitude needs a voice to build bridges.

🟢 Paula the Phlegmatic – “Quiet Gratitude”

Paula was gentle and dependable. She cooked for people, listened without judgment, and always made time—but she rarely said, “Thank you” or “I appreciate you.” One day, her sister said,
“I know you love me, but it wouldn’t hurt to say so once in a while.”

Paula hadn’t realized how much her silence could be misunderstood. She began speaking up more—leaving kind notes, whispering thank-yous, even offering hugs with words.

She discovered: 🌿 Silent gratitude is beautiful, but spoken gratitude brings clarity, connection, and healing.

🔄 Transformational Challenge

➡️ Activity:
Pick one person you haven’t properly thanked in a while—spouse, friend, child, leader, or sibling.
Write or speak a specific thank-you that includes:

  • What they did
  • How it made you feel
  • Why it mattered

📝 Share in the chat and in the comment section below:
Who would you thank? What would you say? When would you send the “thank you” to them?
Be sure to go over to our facebook page and give a"like"to this post.

Affirmation

🌿 I choose a thankful heart. I see the good in others. I express appreciation freely. My gratitude refreshes relationships and honours God.

🙏 Prayer of Transformation

Dear Lord,
Thank You for the relationships You’ve given me—each one a gift, even when they stretch me. Help me to be more mindful of expressing gratitude. Forgive me for taking people for granted or for assuming they know how I feel. Make my heart tender, my words gracious, and my spirit generous with appreciation. Let thankfulness heal what’s been broken and strengthen what’s been weak. In every interaction, help me reflect the love and gratitude You’ve shown me.
In Jesus’ name,
Amen.

1 comment:

  1. I always look forward to the Temperament Transformation activities - this one was HUGEEEE (as Trump would say! lol). I will work on it and post my results! I'm definitely a Melancholic and I have deep gratitude for the people in my life. I'm always thanking God for each person, but as this activity reminded me, "Feelings held too tightly can become invisible. Gratitude needs a voice to build bridges." So I will work on expressing my gratitude to those I love!

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